Simply Yoga: restore & nurture your body, mind & spirit

by Stacey

Have you ever wanted to try yoga but weren’t sure where to start? Or maybe you have been coming to classes for a while and want to gain a deeper understanding of the practice? Join Stacey Beth Shulman, M.Ed. RYT IAYT for a day of discovery, including gentle stretching, restorative yoga, simple breathing exercises, a discussion of yogic philosophy, and more to reduce stress and nourish your soul.

`     This all-levels workshop is open to beginners as well as those with more yoga experience.

`     People of all shapes and sizes are welcome.

`     Purchase a delicious lunch from the ZenTea menu or bring your own.

`     Wear loose, comfortable clothes and plan to practice in bare feet.

`     Bring your journal or notebook and a pen

 

Saturday, September 8, 2012

10:30 am – 2:30 pm

ZenTea

5356 Peachtree Road

Chamblee, GA 30341

$35 before September 2nd, $45 thereafter

payable in cash, check, or charge

Space Is Limited –

reserve your spot by emailing curvyyogini@gmail.com

{ 2 comments… read them below or add one }

JudyB January 14, 2013 at 3:05 am

Stacey, very much enjoyed your class! Loved the combination of yoga and vision boarding.

Reply

Stacey February 25, 2013 at 10:36 pm

so glad you could make it!

Reply

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