Hello, sweet pea. I’m so glad you stopped by!

My name is Stacey Beth Shulman. I am a Yoga Therapist and entrepreneur offering group & individual yoga classes, movement coaching, Positional Release yoga therapy, Right Brain Business Planning, and more for people of all shapes, and sizes. Click here for more info!

Click here for info on my Energy Healing Through The Chakras Workshop!

Click here for info about Trauma Sensitive Yoga.

Click here for Pranayam Aromatherapy products!

Poetry and spoken word performance art (aka raconteuring) are an important part of my world. I’ve posted a poem that I really love right here on the Home page that I hope you enjoy too. Past posts will be archived right here on my blog.


Wild Geese – Mary Oliver

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting-
over and over announcing your place
In the family of things.