Restorative Yoga

by Stacey

When:
June 26, 2017 @ 7:30 pm – 8:45 pm
2017-06-26T19:30:00-04:00
2017-06-26T20:45:00-04:00
Where:
Decatur Yoga & Pilates
431 W Ponce de Leon Ave
Decatur, GA 30030
USA
Cost:
$17 drop in, class cards available

Explore the benefits of stillness, space and relaxation with Restorative yoga. This practice uses both gentle movement and long-held supported postures to help relax and unite mind and body. Great for people who are new to yoga, those recovering from injuries or trauma, and those who need to de-stress from work or restore from a more vigorous yoga practice.

Leave a Comment

CommentLuv badge

Previous post:

Next post: